Melatonin: Much More Than You Wanted to Know (lesswrong.com)
recommended by 3 users | 2018 | 711 points by cepp | fitness & sleep | original thread |
3 users recommended this thread. What they said:
kristofferR Mar 11, 2019 | on: Melatonin's Effect on Skin and Hair | context

This is required reading for anybody taking or thinking about taking melatonin:

https://news.ycombinator.com/item?id=17632668

rollulus Mar 11, 2019 | on: Melatonin's Effect on Skin and Hair | context

A while ago an article [1] was posted here [2] with focus on its effects on sleep. Might be useful as well.

[1]: https://www.lesswrong.com/posts/E4cKD9iTWHaE7f3AJ/melatonin-... [2]: https://news.ycombinator.com/item?id=17632668

ChrisMarshallNY Aug 4, 2023 | on: Melatonin, a sleep aid, is a surprising treatment for food… | context

I'll see if I can find the posting. It was a fairly exhaustive article. It was enough for me to give it a try.

EDIT: I think this was it. Looks like it's had a couple of turns here: https://news.ycombinator.com/item?id=17632668