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| Algorithmic Solution to My Insomnia (ilya.sukhar.com) | ||
| recommended by 1 user | 2017 | 253 points by csmajorfive | fitness & sleep | original thread | | ||
| One user recommended this thread. What they said: |
| trendia Apr 10, 2018 | on: One bad night’s sleep may increase levels of Alzheimer’s… | context |
Have you tried "Algorithmic Sleep Solution" [0]? This type of intentional sleep restriction worked for me.
[0] https://news.ycombinator.com/item?id=15997016